And then follow these do's and don'ts I found in an issue of Real Simple.
DO:
- Have a supply of your favorite snacks ready. Nothing too decadent, but jellybeans or chocolate will do quite nicely.
- Order in every meal. No cooking today.
- Rent at least three movies.
- Read a good book.
- Sit down in a comfortable chair, close your eyes, and listen to your favorite album...all the way through.
- Turn the phone off.
- Do any chores or feel guilty that you're not completing a project. No drawer rearranging or closet organizing today.
- Read the newspaper. Isolation for a day won't kill you.
- Wash the dishes or do the laundry.
- Go to the gym. A walk around the neighborhood is allowed...for relaxation sake. It can't be a workout.
- Look at e-mail...personal OR work. While we're at it, no blogging, Facebook, Tweeting or anything online. Turn your computer and your smart phone off. Period.
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