I eat an egg or two lots of mornings for breakfast. Scrambled or poached. Or even hard-boiled. When pressed for time, I've been known to "poach" an egg by putting it in a small ramekin and nuking it for 45 seconds or so. Gives you a nice firm white and a runny yolk.
But I'd never nuked scrambled eggs. Ran across one of those Incredible Edible Egg advertisements in a magazine that said you could make scrambled eggs in the microwave in a coffee cup. I didn't believe it...until I tried it. Great results. Try it yourself and see if you don't agree. It's a quick (and portable) way to start your day with some good-quality protein.
Microwave Scrambled Eggs
Makes one serving.
Coat a microwave-safe mug with cooking spray.
Add two eggs and 2 tablespoons milk and beat until blended.
Microwave on high for 45 seconds. Stir.
Microwave until eggs are almost set, 30-45 seconds longer.
Season with salt and pepper. Top with 2 tablespoons grated cheese if you'd like.
Friday, February 17, 2012
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