No Guilt Trick or Treating....

It's coming up in a couple of days.  The holiday where kids get candy and us adults sneak a piece or two from their plastic jack-o-lanterns after the young ones have gone to bed.

But don't worry...you can do it without feeling guilty.  (Except for the fact that you're...um....stealing.)

As to the calories though, don't worry too much about it.  A recent LSU study found that adults who ate about an ounce of candy a day on average tended to have smaller waists, a lower body mass index, and a lower risk of high blood pressure.

Would someone please pass me a Reese's?