Here's a great healthy recipe that is quick and easy to make. Even easier if you stop by the grocery store on the way home and buy a rotisserie chicken. This makes plenty for a family, with leftovers for a yummy lunch a day or two later. Steamed spinach would make a great side dish.
Roast Chicken with Couscous and Basil
Adapted from Southern Living.
Serves 8.
1 1/4 cups low-sodium fat-free chicken broth
1 (5.6-ounce) package toasted pine nut couscous mix
3 cups chopped cooked chicken (about 1 rotisserie chicken)
1/4 cup chopped fresh basil
1 (4-ounce) package crumbled feta cheese
1 pint grape tomatoes, halved
1 1/2 tablespoons fresh lemon juice
1 teaspoon grated lemon rind
1/4 teaspoon pepper
Heat broth and seasoning packet from couscous over medium-high heat until boiling. Stir in couscous. Cover and let stand 5 minutes.
Fluff couscous with a fork; stir in chicken and next 6 ingredients. Serve warm or cold.
Saturday, February 24, 2007
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