Saturday, January 14, 2012

Quick and Healthy Snacks

Just because a snack is good for you and easy to make doesn't mean it has to be boring. These border on the gourmet....the perfect thing to tide you over at your desk.
  • Spread a slice of pumpernickel toast with a tablespoon of low-fat cream cheese and top with a sliced radish.  Finish off with a pinch of sea salt.
  • Slice two figs in half and wrap each piece with two slices of prosciutto cut in half.
  • Stir 2 tablespoons canned pumpkin and a pinch of pumpkin pie spice into 1/2 cup low-fat vanilla yogurt.
  • How about a mini-egg salad sandwich? Mash a hard-boiled egg with 1 teaspoon mayonnaise and a pinch of celery salt.  Spread on a piece of whole wheat bread.

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