Sure...a piping hot bowl of oatmeal is a great breakfast on a winter day. But sometimes even that takes too long to fix...especially when we're in the rush of getting ready for the holidays. So, while it's not hot, this smoothie is definitely hearty. A quick and healthy way to start your day.
Oatmeal Smoothie
Makes one smoothie.
1 cup oatmeal
1 banana
1 to 1 1/2 cups milk (or soy milk)
1 cup crushed ice
1 scoop vanilla protein powder
Drizzle of honey
(You can also add 1 tablespoon peanut butter if you'd like.)
Put the oatmeal in your blender and pulse until powdery. Add remaining ingredients and blend until smooth. Enjoy!
Friday, December 19, 2008
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